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Activity Timestamp & Timezone Shifter - Shift Workout Dates & Resync Clocks

Forgot to update time zone while traveling or getting "Duplicate of existing activity" errors on Strava? Shift time by seconds, hours, or days.

How to Use Time & Timezone Shifter in 3 Simple Steps

Step 1: Upload

Drag & drop your .FIT, .GPX, or .TCX activity file. All processing is 100% private in your browser.

Step 2: Process

FitCrop inspects telemetry streams, removes anomalies, recalibrates metrics, or fixes binary checksums.

Step 3: Export

Download your clean Strava, Garmin, and Zwift compatible file with 1 click. Zero server wait.

Frequently Asked Questions

How do I fix Strava error: "Duplicate of an existing activity"?

Strava blocks uploads that have the exact same starting timestamp as a previous workout. Use FitCrop's +5 Seconds quick preset to shift the start time slightly, allowing Strava to accept it immediately.

Can I fix activities recorded in the wrong timezone after traveling?

Yes. FitCrop lets you offset timestamps by ±1 to ±24 hours across every point in your activity.

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